• San Diego, CA. /west coast nomad

Liz Thomas is a well rounded performer, adventure athlete, and yoga teacher based out of San Diego,CA. She is most commonly found danglining off the sides of cliffs rock climbing, walking a highline, or playing on aerial silks. She is a skilled slackliner but also likes to spend her time playing with flow arts such as poi, hoops, and dragon staff. Liz has a multitude of talents, but most people will say their favorite thing about Liz is her smile. Her upbeat additude is infectious, creating a fun and invigorating class environment.

Liz also has extensive inversion and AcroYoga experience and is expanding her class offerings to reflect these practices!

Teaches workshops and class for the following activities for all levels:

  • Slacklining
  • Acro Yoga
  • Aerial Yoga


  • Slacklining
  • Highlining
  • Acro Yoga
  • Aerial Silks
  • LED and Fire Poi

Liz travels as a teacher and a performer, and she will be teaching at many festivals such as YogaSlackers Teacher this spring, summer and fall with possible winter options as well.


  • June 22nd-23rd Concord Urban Highline Concord, NH.
  • June 29th-1th Big Om Festival Tula, OK.
  • July 12th-15th Breath Festival Spencer, IN
  • July 19th-22rd Wanderlust Squaw Valley, CA, US
  • August 2rd-5th Wanderlust Whistler, BC. Canada
  • August 6th-12 Slacklife Highline FEST Squamish, BC. Canada


Instagram: @lizasouras



Contact Info

email: eliza.ann.t@gmail.com 

FB messenger: @lizasouras.slacker

Instagram Direct Messege: @lizasouras 

Social Media

You can follow her shenanigans @

Facebook : Liz Thomas


Instagram: @lizasouras 

WordPress: LizasouraSlacklife 


Featured Videos

Slack Sisters Wanderlust


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