Slacklining is an exciting sport that teaches balance, strength and patience. You can use this dvd as a beginner looking to get into the practice, or as a seasoned slacker who wants even more challenge.
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This DVD provides easy to follow instructions developed by the YogaSlackers for anyone learning how to slackline as well as enthusiasts looking to hone their skills. Core principles are taught to simultaneously develop the ease of confidence by practicing focus, commitment, strength, breath, and integration. A great companion to the eLine, this video teaches the necessary training and exercises to help you start feeling confident on the line through:
YOGA POSES ON THE LINE
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