Liz Thomas is a well rounded performer, adventure athlete, and yoga teacher based out of Tulsa, Oklahoma. She is most commonly found danglining off the sides of cliffs rock climbing, walking a highline, or playing on aerial silks. She is a skilled slackliner but also likes to spend her time playing with flow arts such as poi, hoops, and dragon staff. Liz has a multitude of talents, but most people will say their favorite thing about Liz is her smile. Her upbeat additude is infectious, creating a fun and invigorating class environment.
Liz also has extensive inversion and AcroYoga experience and is expanding her class offerings to reflect these practices!
Teaches workshops and class for the following activities for all levels:
Liz travels as a teacher and a performer, and she will be teaching at many festivals such as YogaSlackers Teacher this spring, summer and fall with possible winter options as well.
FB messenger: @lizasouras.slacker
Instagram Direct Messege: @lizasouras
You can follow her shenanigans @
Facebook : Liz Thomas