• Broken Arrow, Oklahoma, US

Liz Thomas is a well rounded performer, adventure athlete, and yoga teacher based out of Tulsa, Oklahoma. She is most commonly found danglining off the sides of cliffs rock climbing, walking a highline, or playing on aerial silks. She is a skilled slackliner but also likes to spend her time playing with flow arts such as poi, hoops, and dragon staff. Liz has a multitude of talents, but most people will say their favorite thing about Liz is her smile. Her upbeat additude is infectious, creating a fun and invigorating class environment.

Liz also has extensive inversion and AcroYoga experience and is expanding her class offerings to reflect these practices!

Teaches workshops and class for the following activities for all levels:

  • Slacklining
  • Acro Yoga
  • Aerial Yoga


  • Slacklining
  • Highlining
  • Acro Yoga
  • Aerial Silks
  • LED and Fire Poi

Liz travels as a teacher and a performer, and she will be teaching at many festivals such as YogaSlackers Teacher this spring, summer and fall with possible winter options as well.

  • April 1st NOLA Wanderlust 108
  • April 6th-9th Easter Island Festival
  • May 20th Kansas City Wanderlust 108
  • June 16th-18th Big Om Festival
  • June 30th-2nd AcroLove (not teaching)
  • July 7th-9th Breath Festival
  • July 20th-23rd Squaw Valley, CA, US Wanderlust
  • August 3rd-6th Whistler, BC. Canada Wanderlust
  • August 10th-12 Squamish, BC. Canada, Slacklife Highline Festival


Instagram: @lizasouras


Contact Info

email: eliza.ann.t@gmail.com 

FB messenger: @lizasouras.slacker

Instagram Direct Messege: @lizasouras 

Social Media

You can follow her shenanigans @

Facebook : Liz Thomas


Instagram: @lizasouras 

WordPress: LizasouraSlacklife 


Featured Videos

Slack Sisters Wanderlust


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