Drawing from their years of rowing crew, Ariel and Liz of the YogaSlackers bring to you the “Power 10”.

While rowing, when you are neck-in-neck with another boat and need to pass, your coxswain calls for a Power 10, and that’s the time to dig in and give it all you’ve got!

This workshop will encompass a dynamic yoga warm-up followed by a unique conditioning sequence leading into a playful AcroYoga (partnered acrobatics) washing machine!

Come join us and experience the Power of 10.

$35 ($25 for Planet Granite Members or if registered by March 1)

No experience necessary. All levels welcome.

Register via PayPal and reference this workshop: YogaSlackersNorCal@gmail.com