REDEFINING BALANCE
A Beginners Slackline Workshop

Sports Basement Bryant St, San Francisco
(3/5, 4/2, 5/7, 6/4, 7/2, 8/6) First Monday of the Month
6:30-8:00pm, 5th Floor



By bringing balance onto a 1” piece of webbing, slackline yoga develops focus, dynamic stillness, power, breath, core integration, flexibility, and confidence to create a suspended and elevated vinyasa.

This introductory workshop gives students the tools they need to develop a slackline practice that includes four basic modalities:  kneeling, standing, sitting, and arm balancing.  

All levels are welcome. This session will provide a safe environment for beginners, and also an opportunity for more experienced slackers to sharpen their skills.


FREE CLASS!  

Sign up at: http://freeslacklineclasses.eventbrite.com

Email YogaSlackersNorCal@gmail.com for more info