YogaSlackers Sam and Raquel will be hitting the road hard in 2014.
They will take PLC on a 30,000+ mile tour of North America.
Weekly ALL LEVEL CLASS at Urban Yoga in Phoenix.
AcroYoga is a joyful combination of yoga, acrobatics, and Thai massage. This workshop will give you a taste of all of these elements while you work with partners to build a new sense of communication, trust, and community.
All levels are welcome. This session will provide a safe environment for beginners, and also an opportunity for more experienced folks to sharpen their skills.
No partner necessary.
SPORTS BASEMENT BRYANT, The Grotto
Jan 26--20% off at Sports Basement if you shop after class :)
REGISTER AT: https://freeacroyogaclasses.eventbrite.com
Email YogaSlackersNorCal@gmail.com for more info
Check out our Facebook page for other FREE events and workshops: www.facebook.com/YogaSlackersNorCal
By signing up for this class, you will be placed on the Mailing List for YogaSlackersNorCal. There is an opt-out option with the first mailing. But why would you ever want to opt-out of such great email communication about amazing Acro and Slackline events in the Bay?!
Perform, create and play with partner acro-balance poses, dynamic movements, and transitions. Experienced instructors guide students through an essential curriculum of foundations and assist those looking to take their practice to new, creative heights. Bringing a partner is recommended but not necessary.
"I wish I was a little bit taller...
I wish I was a baller...
I wish I had a girl who looked good
I would call her
I wish I had a rabbit in a hat with a bat
and a 64' Impala. . ."
Well, we can't make you taller, but we can help with your Acro baller status. Come to this intermediate/adv workshop and learn a nifty little flow involving lots of tucked positions and spins.
PreReqs: free star x 30 seconds; tuck sit; Catherine's Wheel, some success with needle shoulder stand (free free)
BayAcro Mission, 3274 Mission St, SF
$50 BayAcro members
$60 early bird by March 2
$70 regular admission
Register here: http://acroballer.bpt.me/
Taking the AcroYoga practice to it's more physical edge, we'll expand on the foundations of traditional basing and flying into standing acrobatics, inversions, hand-to-hand, transitions, dynamic transitions (popping) and mono-limb work. The days will be full and physical, including YogaSlacker style conditioning, AcroGames, drills, and LOTS of chances to approach and expand as an acrobat -both mentally and physically.
What are the pre reqs? watch the video:
5 days: Pre May 1st: 395 Euros / Post June 1st: 495 Euros
1st and 2nd day: PRE: 175 / POST: 210
Who are Jason and Chelsey?
Jason and Chelsey Magness are a dynamic couple with over 25 years combined experience as professional multisport athletes. Were not just talking multisport as in swim, run, bike here. We are talking MULTISPORT as in paddling, climbing, running, mountaineering, mountain biking, acrobatics, slacklining (highline), backcountry skiing, nordic skiing, yoga, road cycling, pack rafting, etc. You get the picture. Their individual bios are full of adventures, accomplishments, and podiums that could fill several books.
The couple share a passion for constantly expanding their physical and mental potential through a staggeringly diverse range of activities, and have developed training techniques and philosophies allowing them to consistently perform close to their edge.